Category: Uncategorized
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Understanding Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Disorder (OCD) What is OCD Have you ever heard the statement “oh she’s so OCD”? The idea that Obsessive-Compulsive Disorder (OCD) is simply a quirk or personality characteristic is a major misconception. OCD is a serious mental health disorder, often very distressing and debilitating, and affects individuals across all ages, cultures and genders. OCD is…
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Finding a Psychologist
How to find a Psychologist Knowing where to start when trying to find a psychologist can be daunting, so whether it’s your first time starting therapy or whether you’re looking for your 3rd, we’ve got some tips to help guide you. Why it’s important to find a good fit Therapy can be a very private…